Performance rarely breaks down dramatically.

It fades.

Slightly uneven landings.

Longer recovery.

Small “odd” movements you can’t fully explain.

Not because you don’t care.

But because preparation was never clearly structured.

Warm-up was there.

Recovery was there.

But the connection between load and capacity was missing.

Training without preparation is full throttle on a cold engine.

The risk isn’t just acute injury.

It’s gradual overload.

Reduced movement quality.

Structures that are stressed before they are ready.

Healthy training doesn’t start with exercises.

It starts with preparing the system -

joints, muscles and connective tissue -

for the specific load that follows.

This is where PawFormance changes the standard.

Not another warm-up plan.

A preparation framework.

You learn:

• how to build real readiness — not just movement

• how to assess load more realistically

• where recovery actually belongs

• when massage or mobility work makes sense — and when it doesn’t

• how to adapt preparation to the sport, the day and the dog

So warm-up, load and recovery stop being separate pieces -

and start becoming one coherent system.

After PawFormance, you don’t just “do preparation”.

You know:

What does my dog need today?

What structures will be loaded?

What builds capacity — and what only looks productive?

That’s the difference between routine

and structured performance development.

practical
Know-How

Directly
realizable

your start into
observation

🐾

🧠

🧐

What you gain with the

Pawformance Starter-Kit

Not more exercises.

Clarity.

PawFormance gives you a structured preparation system

that connects warm-up, load and recovery

into one coherent process.

You learn how to:

• prepare your dog in a targeted way — based on the session ahead

• place stretching, massage and cooldown where they actually make sense

• assess load instead of relying on gut feeling

• protect joints and muscles through better transitions and activation

• support regeneration without overcomplicating your routine

• recognise muscle soreness — and know when to adjust

No fixed recipe.

No “always do this”.

But understanding, orientation

and confident decision-making in real training situations.

This course is right for you if...

Does the course fit for you?

✔ you care about long-term resilience — not just short-term performance

✔ you want to understand what your training actually loads

✔ you’re willing to observe instead of blindly repeating routines

✔ you want structure without rigidity

✔ you’re ready to think in terms of capacity, not just intensity

✔ you’re looking for practical competence in everyday sport training

This course is not for you if …

✖ you want a fixed checklist to repeat every session

✖ you’re looking for quick “repair” solutions without adapting training

✖ you prefer instructions over understanding

✖ you’re looking for a theory-heavy anatomy course

This is about applied preparation.

Not memorising muscles.

1️⃣ Preparation & Warm-Up

A structured warm-up framework

with more than 20 exercises

that teach you how to prepare purposefully — not randomly.

Focus on:

• clean transitions

• balanced load distribution

• meaningful activation before stress

• functional preparation for what’s coming next

No equipment circus.

No rigid sequence.

But preparation aligned with the session ahead.

Inside the system

2️⃣ Ending the Session & Cooldown

A clear cooldown structure

that helps your dog release tension

instead of carrying it into the next training.

You’ll learn:

• where stretching actually fits

• how to wind down properly

• how to end training in a way that supports recovery

3️⃣ Regeneration & Load Management

Understand what regeneration really means in sport training.

You’ll learn:

• how to assess load more realistically

• what to consider between sessions

• how massage fits into training context

• how to avoid gradual overload

4️⃣ Muscle Soreness & Adjustment

Recognise early signs of muscle soreness.

Know:

• what’s normal

• when to adjust

• how to respond constructively

5️⃣ Ready-to-Use Sport Plans

Three sport-specific preparation plans (printables):

• Obedience

• Protection / Bitework

• Pulling Sports

Each plan integrates:

• load profile

• general warm-up

• sport-specific focus points

• repetition guidance

So you save time

without sacrificing structure.

Health & Training Notice

The contents of this course are intended for education, prevention and training support for healthy dogs.

They do not replace veterinary examination, diagnosis or treatment and do not constitute physiotherapy or medical therapy.

If your dog shows acute pain, lameness, discomfort or has existing medical conditions, please consult your veterinarian or a qualified therapist before starting training.

All exercises and recommendations are performed at your own responsibility and assume a generally healthy dog.

This isn't a warm-up guide.
This is a shift in standard.

To:

“I know exactly what this preparation creates.”

From:

“We just warm up quickly.”

That difference changes everything.

From:
“I do what others recommend.”

From:
“Hopefully that’s fine.”

To:
“I choose based on my dog’s load today.”

To:
“I start training structured, safe and with intention.”

What this gives you:

Clarity in your decisions.

Structure in your preparation.

Confidence in how you start and end training.

No more second-guessing.

No more copying routines.

No more “that should be fine.”

You have a system.

And you understand what actually makes sense

for your dog — on that specific day.

For handlers who think long-term.

Whether you train:

• Obedience

• Protection / Bitework

• Pulling sports

• Competitive sport

• Or high-demand training in everyday life

If your goal is sustainable performance

—not just intensity—

this system supports you in:

• starting every session structured

• loading responsibly

• recovering strategically

• building capacity over time

Stop starting sessions on hope.

Prepare your dog structured, safe and aligned with the load ahead.

👉 Secure access to PawFormance Starter Kit now

Ready to raise your standard?

The Paw-formance Starter Kit gives you structured preparation,

clear load orientation

and practical tools you can apply immediately.

No guessing.

No random routines.

Just a system that supports sustainable performance.

What's included:

✔ Complete warm-up & cooldown framework

✔ Sport-specific ready-to-use preparation plans

✔ Regeneration basics & load management guidance

✔ Context for massage & recovery placement

✔ 33 concise, practical video lessons

✔ 70+ page workbook with all the details

✔ Printable tools for field & training

✔ Lifetime access

One-time payment.

No subscription.

Less than one vet visit.

Less than replacing one injured training season.

Lifetime access.

Structured clarity for every session ahead.

Investment:

197€

DEVELOPED BY A PHYSIOTHERAPIST & DOG SPORTS Trainer

Practice-oriented.

Easy to understand.

Directly applicable.

Customer Voices

“My expectations were exceeded because it really showed me the importance of proper, sport-specific warm-up, what kind of load can occur during training and where I need to pay closer attention.”

Susannah H. - dog trainer in training

“Through this course I finally understood why we do certain exercises, what actually happens inside the dog’s body and what they are useful for.
When it comes to warm-up, we had never approached it like this before.

I now feel much more confident choosing the right exercises for the right situation instead of just warming up without a plan.”

Melanie M.
- ambitious in training with her dog

★★★★★

★★★★★

What customers say about the Pawformance Starter Kit:

★★★★★

“I’ve only worked through the workbook and watched some videos so far, but I already wanted to give a quick first feedback:
It is already worth every single cent!
So well structured, incredibly easy to understand and logically explained. I love the "after training" chapter - cause massage & regeneration are barely discussed somewhere.
Turns out I had been stretching completely wrong.
Thank you so much for letting me be part of the early access!”

Marie K. - IGP Trainer

Frequently asked questions- FAQ

Does the Starter Kit replace physiotherapy or veterinary care?

No.

The Pawformance Starter Kit is not a therapy or diagnostic product
and does not replace veterinary, physiotherapy or osteopathic treatment.

It is designed as a complement:
to build understanding, improve preparation and support better decisions in everyday training.

I already have a warm-up plan from my trainer or physiotherapist. Does this still make sense?

Yes – especially then.

The Starter Kit does not replace individual, hands-on support.

It helps you understand why certain warm-up elements matter,
how exercises work in the body,
and how to adapt them depending on training focus and load.

Many plans are good –
the real challenge is using them situationally and intelligently.

Is this just a Warm-up-course?

No.

Warm-up is the central entry point,
but the Starter Kit looks at training as a whole:

• preparation for load

• clean transitions

• structured ending of training

• basic understanding of regeneration

• recognising and managing muscle soreness

It’s not about more exercises,
but about better preparation and recovery.

Who is this course for?

This course is designed for:

• active dogs

• sport dogs

• human–dog teams that train regularly

The principles are sport-independent.

Additionally, you’ll find example warm-up plans for:

• Obedience

• Protection / Bitework

• Pulling sports
  

The concepts can be transferred to other disciplines as well.

How much time do I need to Warm-up & Cooldown?

The Starter Kit is intentionally practical and realistic.

Warm-up and cooldown:

• are short

• can be adapted flexibly

• fit into real-life training situations

  
  

This is not about doing everything longer,
but doing things more appropriately.

How long will I have access to the content?

You get lifetime access to:

• the workbook

• all videos

Purchased content will remain available to you permanently.

Are there stretching or massage instructions in the course?

No – and that is intentional.

Stretching and massage are highly context-dependent
and require a good sense of tone, load and timing.

The Starter Kit lays the foundation to understand:

• when stretching or massage makes sense

• what different techniques exist

• how to decide which technique fits which situation

Do I need prior knowledge?

No.

What you do need:

• interest in healthy training

• willingness to observe

• curiosity to understand connections

Medical or sports science background is not required.

Is this course suitable for trainers?

Yes.

Many trainers use the Starter Kit as:

• a reflection tool

• an addition to their own work

• a basis for conversations with clients